Welcome to Wellness Wave where healing starts within.
Personalized chiropractic care for your health, comfort, and long-term wellness.
· Welcome
Wellness Wave is a place where you are free to feel and heal. Our goal is to assess, access, and support the body in restoring proper nervous system function.
The nervous system is the master controller of the body. Over time, it can accumulate stored physical, emotional, and mental stress. Through specific chiropractic adjustments, we identify areas of stored tension—such as aches, pains, and headaches—and help restore ease and function to the body.
Much like the waves, healing is not linear. You are never broken—there are simply moments when the body is unable to adapt effectively to the stress it encounters.
At Wellness Wave, we integrate somato-respiratory breathing, light-touch techniques designed to stimulate different aspects of the nervous system, and traditional chiropractic adjustments. Every visit is tailored to what each individual’s body is ready to accept, process, and integrate.
· Healing Is My Passion
Hear directly from Dr. Sydney about her mission, her space, and her approach to healing.
· About Me
Meet Dr. Sydney Oberstein-Tyrrell
Dr. Sydney Oberstein-Tyrrell is a compassionate, skilled chiropractor dedicated to helping patients achieve balance, comfort, and long-term wellness. Using a mix of traditional and gentle techniques, she provides care tailored to each patient’s needs, including specialized support for pregnancy through the Webster Technique.
Balance, comfort, long-term wellness
Personalized + gentle techniques
Compassionate & skilled care
10+ Years of Experience
· Services
Specialized chiropractic care tailored to your wellness needs
· Chiropractic Approach
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Techniques range from traditional manual adjustments to gentle, light-force methods (no cracking), always based on patient comfort
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Specialized care using the Webster Technique to support comfort and alignment during pregnancy
Chiropractic Care Can Help Support
Nervous system regulation
Neck and back pain relief
Reduced anxiousness and tension
Headache relief
Chronic pain management
Preventative care and long-term wellness
· How We Care
Care That Supports Movement & Recovery
Our approach focuses on reducing pain, restoring function, and helping you move with confidence in everyday life.
Techniques focused on reducing pain, improving mobility, and supporting physical recovery.
Restorative Therapies
Every session is guided by professional assessment, hands-on treatment, and patient comfort.
Comfort-Focused Care
· Client Stories
What Our Patients Say
· Our Blogs
From the Wellness Wave Blog
Helpful tips, wellness insights, and updates from Dr. Sydney
The Benefits of Regular Chiropractic Care
Discover how consistent chiropractic adjustments can improve your overall wellness and prevent future pain.
Read MoreWebster Technique: Supporting Pregnancy Wellness
Learn about the gentle Webster Technique and how it supports comfort and alignment during pregnancy.
Read More
Understanding Nervous System Health
Explore how chiropractic care can help regulate your nervous system and promote overall balance.
Read MoreBook Your Appointment Today
Ready to start your wellness journey? Schedule an appointment with Dr. Sydney and experience personalized chiropractic care.
1380 Garnet Ave ,Unit F.
San Diego, CA 92109